Emily Hubbard

At Empathic Engineering, we often talk about systems for improving communication, decision-making, and problem-solving at work. But one of the most overlooked systems is the one that supports all the others: our nervous system. Executive functioning skills like emotional regulation, organization, and planning depend heavily on our ability to slow down, reflect, and reset our mental state. For many professionals in technical environments, that reset rarely happens. That’s why we collaborated...

In today's dynamic workplace, creating strong relationships between employees and supervisors is crucial for organizational success. One...

Welcome to the first Wellness Wednesday blog post. This series is designed to help you take charge of your workday by trying simple,...